---
title: Upload Data | Knowledge Base
description: Submit your data to the CoMetrics platform
---

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1. [Knowledge Base](https://help.cometrics.com/knowledge-base)
2. [Upload Data](https://help.cometrics.com/knowledge-base/upload-data)

# Upload Data

 Submit your data to the CoMetrics platform

## Monthly Reporting

- [HARDI: Unitary Market Intelligence Program Overview](https://help.cometrics.com/knowledge-base/unitary-market-intelligence-program-overview)
- [NCG: Submit Weekly Sales Survey](https://help.cometrics.com/knowledge-base/ncg-submit-weekly-sales)
- [HARDI: Upload Monthly TRENDS data](https://help.cometrics.com/knowledge-base/how-do-i-submit-hardi-monthly-trends)
- [HARDI: Upload Monthly Data for the Unitary Market Intelligence Program](https://help.cometrics.com/knowledge-base/how-to-upload-unitary-monthly-data)
- [HARDI: Upload Historical Data for the Unitary Market Intelligence Program](https://help.cometrics.com/knowledge-base/how-to-upload-unitary-setup-and-historic-data)

## Quarterly Benchmarking

- [Quarterly Benchmarking Program Overview](https://help.cometrics.com/knowledge-base/how-do-i-submit-a-trial-balance-for-the-quarterly-benchmarking-program)
- [NCG: Submit Quarterly Labor Hours Survey](https://help.cometrics.com/knowledge-base/ncg-submit-labor-hours)
- [QuickBooks Online: Export a Trial Balance report](https://help.cometrics.com/knowledge-base/quickbooks-online-export-tb-report)
- [Submit Data for Quarterly Benchmarking](https://help.cometrics.com/knowledge-base/new-participants-getting-started-with)
- [How do I check my trial balance mapping?](https://help.cometrics.com/knowledge-base/how-do-i-check-my-mapping)

## Annual Surveys

- [AIM/R: Participate in the Annual Benchmarking Survey](https://help.cometrics.com/knowledge-base/how-do-i-participate-in-the-aim/r-annual-benchmarking-survey)
- [NATE: Participate in the Annual Benchmarking Survey](https://help.cometrics.com/knowledge-base/how-do-i-participate-in-the-nate-annual-benchmarking-survey)
- [HARDI: How do I participate in the Annual Benchmarking Survey (ABS)?](https://help.cometrics.com/knowledge-base/how-do-i-participate-in-the-hardi-abs)
- [BLUE HAWK: Completing the HARDI Annual Benchmarking Survey (ABS)?](https://help.cometrics.com/knowledge-base/how-can-i-find-my-pre-populated-hardi-abs-survey)

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- [Upload Data](https://help.cometrics.com/knowledge-base/upload-data#main-content)

    - [Monthly Reporting](https://help.cometrics.com/knowledge-base/upload-data#monthly-reporting)
    - [Quarterly Benchmarking](https://help.cometrics.com/knowledge-base/upload-data#quarterly-benchmarking)
    - [Annual Surveys](https://help.cometrics.com/knowledge-base/upload-data#annual-surveys)
- [Dashboards](https://help.cometrics.com/knowledge-base/dashboards#main-content)

    - [CoScore](https://help.cometrics.com/knowledge-base/dashboards#coscore)
    - [Benchmarking](https://help.cometrics.com/knowledge-base/dashboards#benchmarking)
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